Difference between revisions of "Bi-tá-bín D"
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'''Bi-tá-mín {{ruby|D|Li}}''' sī [[pûi-chit]] ē-iûⁿ (''fat-soluble'') ê bi-tá-mín chi̍t khoán, tī chi̍t kóa chia̍h-si̍t tang-tiong thian-jiân tī--leh. Lâng ê phoe-hu chiò ji̍t-thâu ê sî-chūn mā ū hoat-tō͘ chè-chō. | '''Bi-tá-mín {{ruby|D|Li}}''' sī [[pûi-chit]] ē-iûⁿ (''fat-soluble'') ê bi-tá-mín chi̍t khoán, tī chi̍t kóa chia̍h-si̍t tang-tiong thian-jiân tī--leh. Lâng ê phoe-hu chiò ji̍t-thâu ê sî-chūn mā ū hoat-tō͘ chè-chō. | ||
== Khiàm-khoat == | |||
Bi-tá-mín D khiàm-khoat ê khí-in ū khó-lêng sī chia̍h ê liōng bô kàu gia̍h, pha̍k-ji̍t bô kàu, [[io-chí]] bô-hoat-tō͘ kā [[25(OH)D]] choán chò ū oa̍h-le̍k ê hêng-khoán, he̍k-chiá sī siau-hòa-tō ê khip-siu put-chiok. Chia̍h bô kàu ê chêng-hêng khah chiap hoat-hiān tī tùi leng kòe-bín ia̍h sī kah leng-thn̂g-chit [[lak-tò͘-suh]] (''lactose'') bē-ha̍h, koh ū ta chia̍h chhài-se ê lâng. | |||
== Chham-chiàu == | == Chham-chiàu == | ||
Revision as of 2021 nî 2 goe̍h 6 ji̍t, 17:02
Bi-tá-mín D sī pûi-chit ē-iûⁿ (fat-soluble) ê bi-tá-mín chi̍t khoán, tī chi̍t kóa chia̍h-si̍t tang-tiong thian-jiân tī--leh. Lâng ê phoe-hu chiò ji̍t-thâu ê sî-chūn mā ū hoat-tō͘ chè-chō.
Khiàm-khoat
Bi-tá-mín D khiàm-khoat ê khí-in ū khó-lêng sī chia̍h ê liōng bô kàu gia̍h, pha̍k-ji̍t bô kàu, io-chí bô-hoat-tō͘ kā 25(OH)D choán chò ū oa̍h-le̍k ê hêng-khoán, he̍k-chiá sī siau-hòa-tō ê khip-siu put-chiok. Chia̍h bô kàu ê chêng-hêng khah chiap hoat-hiān tī tùi leng kòe-bín ia̍h sī kah leng-thn̂g-chit lak-tò͘-suh (lactose) bē-ha̍h, koh ū ta chia̍h chhài-se ê lâng.
Chham-chiàu
- "Vitamin D - Health Professional". NIH Office of Dietary Supplements.